Category: Meditation

on • Ashley Morgan Jackson

I picked up my phone off the nightstand that morning and opened it with dread. I felt anxiety fill my body. On social media, I knew what I would find: other people enjoying their lives while I cried about mine.

Life felt so unfair. Hot tears filled my eyes, and I immediately tried to blink them back while I whispered a desperate prayer, “Lord, am I going to feel like this forever?”

As I poured my coffee, I made a mental list of what I felt like I could no longer handle.

For starters, I battled relentlessly with my mental health. And I also juggled two kids under five, my husband’s unforeseen job loss, the sudden passing of my father-in-law, and ongoing financial pressures, just to name a few.

I saw no relief in sight. It was hard not to feel frustrated, fed-up, and maybe even a little forgotten by God.

My soul was exhausted, and I was tired of trying. It seemed I had prayed every prayer I knew how to pray and read every Scripture I knew that pertained to my circumstances. Yet, nothing seemed to change.

Maybe you know this season all too well. Maybe you’ve been hurting so deeply and for so long. Maybe you expected to handle this better and to be stronger when everything came crashing down.

But it’s okay that you’re feeling weak and unsure. God wants us to let go of trying to figure it all out, and let him do what he does best—save us.

When God commanded Moses to save his people from their slavery in Egypt, they never expected their journey to freedom to take so long or be so very hard.

But God had not taken them to the wilderness to simply punish them. Instead, he brought them there to both teach them dependence on him and bring them to the good land he had prepared for them.

In Jeremiah 31:2-3, we see the Lord say in reference to that time, “‘This is what the Lord says: ‘Those who survive the coming destruction will find blessings even in the barren land, for I will give rest to the people of Israel…I have loved you, my people, with an everlasting love. With unfailing love, I have drawn you to myself.'”

God hears your cries for deliverance, and he has grace for you in your wilderness.

I continued to walk through my own wilderness. I realized God was using those things I thought were breaking me to make me more like Jesus.

I felt exhausted because I believed it was all up to me.

When I chose to trust him to hold my broken heart and receive his grace, he began to reveal the good plans he had all along.

Friend, will you dare to remember the heart of God when it is hard to understand why he is not fixing your most hurtful seasons?

Will you trust that, like the Israelites, you, too will find grace in our wilderness? Will you cling to the truth that he has rest for your worn-out souls and that he will never stop loving you?

Regardless of how you feel, you can stand in confidence that God will continue to be faithful.

Dear Lord, Thank you that you hear my prayers when my life feels like it is too much, and I am desperate for solutions. I pray you would help me to hold onto you in faith. Cause me to stand on the truth of who I know you to be; a good, faithful and loving Father. Thank you that you always have my best in mind. In Jesus’ name, Amen.

*For further reflection, listen to Jeremiah 31 today.

  1. Jeremiah 39

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Enjoy further insights with Ashley Morgan Jackson in our interview with her here.

on • Amy Boucher Pye

As a hospice nurse, my sister Beth cares for people at the end of their lives, ministering God’s grace as she tends to their bodily needs, shows care and empathy, and manages their pain.

In contrast, I couldn’t enter the nursing profession—for one thing, I don’t have Beth’s patience. Nor would Beth want to speak to groups of people about God’s love, like I enjoy doing.

We may be different, but we love each other. My sister is also my friend.

Probably the best-known sisters in the Bible also exemplify a loving friendship—Martha and Mary. Today they’ve been turned into types: “Are you a Martha or a Mary?” (Luke 10.) 

But as we read their three gospel accounts (also John 11 and 12), we understand that they are fully orbed characters—women who love and grieve and question and serve.

They support each other, and their friendship with Jesus transforms them. For instance, consider how Martha lovingly calls Mary to their friend Jesus after their brother dies, and how Jesus responds.

As background, Jesus delayed coming to the sisters after they sent word that their brother was sick. We know now that he did so to bring glory to God, demonstrating that he is the resurrection and the life by raising Lazarus from the dead (John 11:43). But the sisters, as they wait for Jesus, feel betrayed and unseen by the One who loves them.

Forthright Martha, when she hears that Jesus has arrived outside the village, rushes to meet him. Through conversation he calls her out of her grief, affirming her statement of faith that he is the Messiah.

Martha then returns home to her grieving sister, who seems to have lost all hope. Drawing Mary aside from the other mourners, she gently shares that Jesus asks after her.

She’s deeply concerned for her, longing for her younger sister to enjoy the love that she’s received from Jesus.

Mary goes to him at once, throwing herself at his feet as she releases her deep sorrow over the death of her brother. And Jesus shares her grief in the shortest sentence in the Bible: “Jesus weeps” (John 11:35).

He then moves to the grave, where he raises Lazarus from the dead—an extreme act of love and restoration. In doing so, he fuels the anger of the religious leaders, who want him eliminated.

Jesus loves both the sisters and ministers to them differently in their grief. Just as he loves each of us individually, caring for us in the ways we need most.

I hope you can believe that Jesus will meet you where you are today, whatever your needs. Know that you can come to him with your most heart-wrenching statements, as the sisters did: “Lord, if you had been here, my brother would not have died” (John 11:21).

You can dialog with him as Martha did (John 11:21–27). You can shower him with love like Mary did when she anointed him with pure nard (John 12:3).

In all the moments of your day, Jesus wants to be your friend.

As you consider your friendship with God, you might also want to ponder any sibling relationships you have. How could you pray for your sister or brother—or a beloved cousin or friend?

Jesus, as he pours out his love on you, might also want to love someone through you today. Know that he delights in you and will never leave you.

He will be your best friend.

*For further reflection, listen to John 11.

  1. John 11

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Adapted from Transforming Love: How Friendship with Jesus Changes Us (Our Daily Bread Publishing, 2023).

on • Natasha Smith

God understands what it means to feel alone. Mark writes this about Jesus, “Then everyone deserted him and fled” (Mark 14:48–50).

It’s kind of hard to believe this verse. At first, I read it and wondered, Is Mark talking about Jesus?

The one who died for us—that Jesus?

But yes, it was Jesus who was grieving. He knew that he was about to go to the Cross.

And yet everyone deserted him.

Jesus experienced one of the deepest grief moments of his human life, and those closest to him deserted him. They abandoned him, left him, let him down, and didn’t come through.

Abandonment and desertion can crush the spirit and be traumatic experiences themselves. But this happened to Jesus; everyone deserted him.

My mom used to say, “If it happened to Jesus, we are no better than him. So it could happen to us.”

True, but thanks be to God, Jesus has already walked in all our shoes to truly understand what we feel, sense, and struggle through.

And the best part is that he knows how to help us, heal us, comfort us, and give us peace.

Further, in understanding how God understands our grief, the prophet Isaiah prophesied this of Jesus, “He was despised and rejected—a man of sorrows, acquainted with grief” (Isaiah 53:3).

God, in the bodily form of Jesus, bore our sorrow, our grief, and our pain on the Cross. Not that we wouldn’t experience them, but instead he would know how to comfort us. Knowing someone knows what you are going through provides a sense of comfort all by itself.

It comforts us when we meet someone with a similar shared experience. It excites us even. I become super excited when I find out someone is creative or loves art because I am a low-key art fan. I have been since I was single digits.

And it is the same with our grief. Think about it, how relieved would you become if you met someone who had experienced—even remotely—what you have or even slightly understood your grief? Wouldn’t it make you feel less alone?

I know it would make me feel better. Well, guess what? God knows fully what you are experiencing or have experienced in the past, and he understands.

In his humanity, Jesus even wept.

Lazarus, a dear friend of Jesus’s, was sick. Jesus heard this news, and instead of going to see him, he remained where he was for a few more days. And Lazarus died.

Before leaving for Bethany, Jesus was already aware of the fact that Lazarus had died. He told his disciples that Lazarus was instead sleeping, but he would go to wake him. When Jesus arrived, Martha confronted him, saying that if he had been there, her brother would not have died.

As described by John, Jesus was “deeply troubled” (John 11:33). Then the story goes on to say, “Jesus wept” (John 11:35).

Jesus seems to embody the words of Paul, who wrote, “Be happy with those who are happy, and weep with those who weep” (Romans 12:15). Jesus saw their grief, and he had compassion for them. He grieved with them.

In fact, when Jesus heard about the death of John the Baptist, he also grieved. John was Jesus’s cousin. We first hear of this relationship when Jesus’s mother, Mary, went to see her cousin Elizabeth. They were both pregnant. There was already a kindred connection between Jesus and John while they were still in their mothers’ wombs.

Then this same John later prepares the way for Jesus. In the end, John becomes a martyr in the name of Jesus.

So, when Jesus hears about the death of John the Baptist, Matthew wrote, he “left in a boat to a remote area to be alone” (Matthew 14:13).

Jesus took time to grieve and honor John the Baptist.

I think as believers, we often forget this. Maybe we think about how strong and powerful God is; we think about how nothing moves God or hurts God.

I believe we forget how God became flesh and felt every single thing that happened to him. When people hear of your loss and immediately say, “I can’t imagine.” know that Jesus can imagine and knows your pain.

In the same way that people would become much more thoughtful and compassionate by trying to put themselves where you are, if we were to put ourselves in Jesus’ shoes (I know, big shoes to fill), we would have such a better perspective.

A better view. A lens of what it may have felt like while Jesus was praying in the garden. We would have a better understanding of the loving way Jesus understands us. Just as Jesus grieved, he understands that all people grieve, and he understands your grief. As he felt alone, he understands how you feel alone. He knew and he knows.

He knew one day you and I would grieve, and so God made a way for us to come to him for comfort and to obtain peace, simply through the name of Jesus.

So, no matter where you find yourself right now in your grief journey, God is asking, “Can you just sit with me?”

For further reflection, listen to Mark 14.

  1. Mark 14

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*Adapted from Can You Just Sit with Me? by Natasha Smith. ©2023 by Natasha Smith. Used by permission of InterVarsity Press. www.ivpress.com.

on • Judy Douglass

My husband, Steve, had been a daily source of joy for me for more than 50 years.

Daily, he made me coffee, shared that he loved me, praised my cooking, told me I was beautiful, assured me that I could do anything God gave me to do, and always believed in me.

Such a source of joy!

Six months ago, Steve left me. It was not his choice, but God’s. Complications from a cancer treatment ended his earthly life, but he joyfully moved to his new heavenly life.

I miss him terribly, but how can I not rejoice that he is with Jesus and free from the growing troubles his body was facing?

Did I say rejoice? Indeed. As great a loss as this has been for me, my children, and grandchildren, and as often as tears come, I can still rejoice.

And that’s one reason why I believe God can give us joy—abundant joy—even as we navigate the hard journey of loving a prodigal and other difficult challenges.

What gives you joy? For most of us, joy and happiness are synonyms.

The things that make us happy often provide joy in our lives.

What often brings us joy are the loving relationships we have: family, a spouse, children, grandchildren, neighbors, church friends, co-workers. The people in our lives can be the happiest parts of our lives.

Other sources of happiness might be a sense of purpose, meaningful work, a nice home, good health, fun and refreshing activities.

And even when your team wins the championship.

But then there are realities that seem to steal our joy away: loss of a job, financial challenges, a scary diagnosis, betrayal by friends, and interpersonal conflicts.

And—the pain and challenge of a prodigal, of a loved one making destructive life choices or causing chaos for the family or rejecting a relationship with you.

Our God tells us we can have joy in all those bad events I just mentioned, even when my husband dies or your loved one breaks your heart.

Consider it Joy

My theme verse is James 1:2, “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds…”

James calls us to make a choice—to consider, that is, to acknowledge, recognize, and regard the trials of our lives as pure joy.

Seriously? Pure joy? Not just grudging joy?

So James goes on to remind us of gifts we receive from those trials: “…because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything” (James 1:3-4).

Most likely, perseverance hasn’t been on your list of desired gifts. Though, we must admit, it helps us get through hard times. I think perseverance has been one of my most important gifts.

Just look at the result of growing in perseverance: to be mature and complete, lacking nothing! We have all we need.

Ask the Questions

Yet, even as God calls us to perseverance—and joy on a hard journey—he also invites us to be honest with him, to express our fears and feelings, to ask challenging questions, to lament.

What is lament? A lament is a prayer expressing sorrow, pain, or confusion. Lament could be the chief way Christians process grief in God’s presence.

Almost a third of the Psalms and the entire book of Lamentations are concerned with lament.

Like he does every other emotion, God wants to hear about our pain. God wants us to lament.

Listen to these words from Psalm 42:

“As the deer pants for streams of water, so my soul pants for you, my God.

My soul thirsts for God, for the living God. When can I go and meet with God?

My tears have been my food day and night,

while people say to me all day long, “Where is your God?”

Why, my soul, are you downcast? Why so disturbed within me?

Put your hope in God, for I will yet praise him, my Savior and my God.

Why must I go about mourning, oppressed by the enemy?”

Why, my soul, are you downcast? Why so disturbed within me?

Put your hope in God, for I will yet praise him my Savior and my God.”

As you can see, God welcomes our praise, but also our pain. He receives our gratitude, and also our questions.

Sometimes God Answers Questions

After Steve’s death, I had a lot of questions. Answers included scriptural promises and reminders, and also “trust Me” and “wait” and “persevere.”

But God was also kind to give me almost audible answers to some of my questions. These two have been the most important and helpful:

“How will I live without him?”

God’s response, repeatedly: “I will be with you.”

“Why did he have to leave now?”

This response has been an ongoing source of joy for me: “I wanted to be kind to him.”

How can I argue with that?

God calls us to consider it pure joy when the journey is hard, and as we do, we will find valuable life-giving gifts. But he also invites us to tell him how hard it is, how much it hurts, how confused we are, and to ask our deep and honest questions.

And in the process, he will give us joy!

*For further reflection today, listen to James 1 and Psalm 42.

  1. James 1
  2. Psalm 42

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~This is the first of four devotional studies on “Joy in the Hard Journey.”

***Please enjoy a meaningful and insighfut interview with Judy Douglass here!***

on • Vaneetha Risner

When we ask, “What if the worst happens?” we can trust God.

He has already been to tomorrow and knows exactly what we need.

It doesn’t mean that the worst won’t happen because, honestly, our worst fears could materialize.

No one is free from tragedy or pain, but no matter what happens, God will be there. He will be with you, and he will never leave you.

So, what if the worst happens? In Daniel 3, Shadrach, Meshach, and Abednego were about to be thrown into the fire, because they would not worship Nebuchadnezzar’s gods or worship the golden statue he had erected.

Those three young men faced the fire without fear, trusting that God would be with them.

They said, “If we are thrown into the blazing furnace, the God we serve is able to deliver us…But even if he doesn’t, we want to make it clear to you, Your Majesty, that we will never serve your gods.” (Daniel 3:17-18)

They were satisfied knowing that even if the worst happened, God would take care of them.

Replacing “what if” with “even if” is one of the most liberating exchanges we can ever make.

We trade our irrational fears of an uncertain future for the loving assurance of an unchanging God.

We see that even if the worst happens, God will carry us.

He will still be good.

He will never leave us.

And He will supply all our needs.

Adapted from the Bible study, Desperate for Hope: Questions We Ask God in Suffering Loss and Longing.

*For deeper reflection, listen to Daniel 3.

  1. Daniel 3

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To enjoy our her.BIBLE interview with Vaneetha, click here!

on • Kirstyn Mayden

I’m a recovering perfectionist. I manage my household schedule, coordinate family gatherings, and bring friends together for meaningful fellowship.

For someone who enjoys having a well-defined roadmap, the disappointments of life quickly remind me that I am not in control.

Life rarely goes as planned, and I cling to God’s Word for wisdom in navigating the uncertainties in life.

God’s plans are the best for us and steer us in the right direction.

So what do we do when our best-laid plans become useless?

We can surrender to God’s will and trust in the certainty of God’s Word. Even when nothing goes as planned, the Bible provides numerous promises when we feel uncertain:

  • For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope” (Jeremiah 29:11).
  • We can make our plans, but the Lord determines our steps” (Proverbs 16:9).
  • “he Lord says, “I will guide you along the best pathway for your life. I will advise you and watch over you” (Psalm 32:8).
  • For God has said, ‘I will never fail you. I will never abandon you’ (Hebrews 13:5).
  • When you go through deep waters, I will be with you. When you go through rivers of difficulty, you will not drown. When you walk through the fire of oppression, you will not be burned up; the flames will not consume you” (Isaiah 43:2).

As we move forward, let us continue to hold tightly to the restorative power of God’s Word. 

When our thoughtful plans break down, let us look to God’s Word for the reminder that God is with and for us.

While we may not know all the details of God’s plans, we can know that He will never lead us astray.

*For deeper reflection, listen to Isaiah 43 today.

  1. Isaiah 43

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on • Jeanne Stevens

Living in downtown Chicago for the past ten years has given me an ongoing noisy soundtrack of trains, buses, sirens, and the clamoring of the city.

I love any chance I can to leave the concrete jungle and purposefully put myself in God’s creation. My ability to turn down the volume down on all the busy interruptions that bang around and bully my mind moves those worries into their proper place.

On a recent trip to Colorado, I gazed at the vast expanse of trees perfectly placed on the snow-covered mountains. I noticed that each part of creation chose to play its inspired role.

Not a single ounce of God’s creation was stuck in a comparative glare with one another. I did not see a mountain, wondering if it stood taller and prouder than the next mountain.

Not a single bird looked worried about what it needed to get done that day. Yet, I wondered why I struggled and worried so much about my to-do list.

Jesus uses creation to call us back to his presence.

But, unfortunately, living with the volume up at all times eventually leads to anxiety. Learning to adjust the volume and turn it down creates clarity.

We all have limits. Your limits are designed to help you live at a healthy pace and practice peace. At first glance, they may seem like a barrier, but God sees them as blessings.

Unfortunately, when we refuse to live within our limits, we eventually find ourselves broken down and sapped of energy. Worry feeds on itself at an out-of-control pace.

As we own our limits, God supplies us with strength. Think through some of your personal limitations right now. Are you opposing them or owning them?

These are vital areas where we often turn the volume up. We try to answer our worries by doing more, running faster, and pushing a pace we can’t sustain.

You can turn down the volume at a rapid pace by slowing down your life.

Jesus uses the birds of the air and the flowers of the field as the authorities on worry because they are never in a hurry (Matthew 6:26).

I used to think the problem was that I just needed more time. But we all have the same amount of time that Jesus had in his life.

The solution is to slow down, because slowing is what settles the soul. Vincent de Paul says, “The one who hurries delays the things of God.”

Worry takes up residence in our minds. It pays the rent in lies such as “I am less than, more than, not enough, too much.” So turning down the volume on worry is the perfect way to evict it from your mind.

There is some noise in a city like Chicago that you cannot turn down, but you can choose how you quiet your soul. Peace is a much better resident.

*For further reflection, listen to John 14.

  1. John 14

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*Please enjoy our conversation with Jeanne here!

on • Bonnie Gray

Some mornings, my inner critic wakes up with me. As I eat my breakfast, my first thoughts appear auto-populated by what I “should’ve-would’ve-could’ve” done.

Instead of songs of deliverance surrounding me like the psalmist wrote about, my mind becomes filled with a noisy parade of troubling thoughts—regrets over what I wasn’t doing well, relationships that had turned hurtful, and indecisions tearing at my soul.

Why are you obsessing about things you have no control over? I lecture myself. Stop worrying about nothing. What’s wrong with you? I beat myself up, and I haven’t even finished my first cup of coffee.

I pray and read Scripture, but my heart doesn’t feel right. One morning, I tried to forget my troubles by diving into my emails. On the outside, all was good, but being hard on myself wasn’t what I needed.

What I need when I’m stuck in negative self-talk is God’s kindness and gentleness.

The world teaches us to quiet our inner critic by striving, networking with people of influence, and working very hard to be valued, find belonging, and acceptance.

But God’s way of restoring the soul is very quiet: real experiences of beauty, gentleness, and kindness.

We need two fruits of the Spirit: gentleness and kindness.

Later in the afternoon, I drove out to my favorite trail and stood quietly by the creek, listening to water bubbling over rocks and pebbles. Without any words, I felt God’s gentle love hold my heart.

My soul exhaled, and as the sun warmed my heart again, I heard God tenderly whisper, “You are safe with me. You are important to me.”

God draws us closer, saying, “I have loved you, my people, with an everlasting love; With unfailing love I have drawn you to myself” (Jeremiah 31:3).

In a quiet place of beauty, my heart opened up. I shared my honest feelings with God—not trying to solve them but to confide in him.

Being in nature soothes us and gives us permission to slow down.

We observe how everything organic undergoes changes in different seasons, and we instinctively relax our shoulders and exhale.

As the breeze brushes our cheeks, we feel a softening. We notice how everything beautiful moves in quietness.

It was only there by the creek, only after I took the steps to enjoy something beautiful to refresh me, that my heart experienced God’s songs of deliverance.

Many times, we try to lecture ourselves out of a tough situation, but God’s gentle voice is always found in places of quiet beauty and intimacy.

Don’t be harder on yourself. Be gentle with yourself. God’s love is gentle.

*For further reflection, listen to Jeremiah 31 today.

  1. Jeremiah 31

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Excerpted with permission from Breathe by Bonnie Gray published by Harvest House Publishers, Eugene, Oregon, 97408. Copyright 2023, Bonnie Gray. harvesthousepublishers.com

*Please enjoy our conversation with Bonnie here!

on • Jinger Duggar Vuolo

For me, the journey from error to truth has been a humbling experience. I had to admit that much of what I’d always believed was not just inaccurate; it was unhelpful, even harmful.

That wasn’t easy.

Maybe you, too, have been convinced for years that the only way to please God is by following specific, man-made rules from a particular teacher. God had to humble me so I could see that all my effort was not actually honoring God.

You may be in a similar situation, ready to examine your convictions and compare them to Scripture. That process is well worth it.

No matter who you are or where you come from, you need what I need—what we all need: humility.

Through this process, I’ve come to understand that humble people don’t think too much of themselves, but they also don’t think too low of themselves either. Humble people know who they are, what they are good at, and what talents they do not have.

Romans 12:3 provides a great description of a humble person: “Because of the privilege and authority God has given me, I give each of you this warning: Don’t think you are better than you really are. Be honest in your evaluation of yourselves, measuring yourselves by the faith God has given us.”

Ten years ago, I don’t think I understood that. I thought I had life figured out.

I’m grateful for the humility God is working in me. He opened my eyes, as only he can, to see that I was thinking too highly of myself. He gave me undeserved grace.

As James 4:6 says, “And he gives grace generously. As the Scriptures say, ‘God opposes the proud but gives grace to the humble.’”

Without God’s help, it’s tough to see our pride. In fact, I’d say it’s impossible. If you and I are ever going to submit to God and his Word, we need to begin by asking for humility.

That’s a request I know God will grant.

After all, Proverbs 11:2 says, “Pride leads to disgrace, but with humility comes wisdom.” And I know that if I ask for wisdom, God will give it to me.

*For further reflection, listen to Romans 12 today.

  1. Romans 12

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Taken from “Becoming Free Indeed” by Jinger Duggar Vuolo. Copyright 2023 by Jinger Vuolo. Used with permission from Thomas Nelson.

*Please enjoy this interview with Jinger here.

on • Dr. Jessica Peck

Are you harassed and helpless, distressed and dispirited, feeling alone in your struggles as if no one sees you? You may feel alone, but God will never leave you or forsake you.

In the book of Genesis, we find an Egyptian slave woman named Hagar alone, broken, insignificant, and rejected. Hagar, whose name means one who fears, is a socially marginalized woman with no control over her life circumstances.

As she sits alone and desperate in the wilderness, we encounter an extraordinary moment in Scripture. An angel of the Lord finds Hagar and calls her by name, something her mistress had refused to do and tells Hagar the Lord has heard her affliction.

In response, she calls God by the name El Roi, meaning the “God Who Sees Me.” The angel instructs her to return and submit to her mistress. Her circumstances won’t change, but the strength and perspective with which she faces them will be different.

Every character in Hagar’s story experienced their own fears, doubts, insecurities, and injustices along a broken road, lost like sheep. The original Hebrew word Roi’iy means “shepherd,” “seeing,” “looking,” or “gazing.”

When you feel vulnerable and alone, you can find hope and comfort in the “God Who Sees Me.” Take comfort in the fact your compassionate Good Shepherd is always looking for you.

Even when you feel desperately isolated, God promises that you are never alone.

Reflect:

1. In the seasons of life where you feel alone, how can you look back at your story and see ways God has met you along the way to find you and bring you encouragement?
2. How can you find a friend struggling through a season of loneliness in the wilderness and offer companionship and encouragement?
3. How can you find tangible hope in the God Who Sees You?

Pray:

God, my soul is troubled. I am weary with argument and conversation, and my bed at night swims with the tears of my distress. I worry. I see hurt. I feel alone. My eyes waste away with grief as conflict makes me weary. I know You hear my voice lifted in desperate prayer. Give me faith in times of distress. I ask for mercy in the midst of pain. Bring healing where there is conflict. Pour over me Your unfailing love. I know You accept my prayer. I ask You to walk with me daily, putting people in my path who will speak encouragement and the words of life delivered straight from Your heart to mine, with confident affirmation to remind me I am never truly alone. Amen.

*For further reflection, listen to (Psalm 6).

  1. Psalm 6

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Adapted from Behind Closed Doors: A Guide to Help Parents and Teens Navigate Through Life’s Toughest Issues (W Publishing Group, a division of HarperCollins Christian Publishing).