Debra Fileta is a licensed professional counselor and bestselling author. Her latest is People Skills: Your Relationships Are Only as Strong as Your Skills. Debra is a national speaker who travels the country reaching millions of people with the message of mental, emotional, and relational healing. She’s the founder of the Debra Fileta Counselors Network. Debra is also the host of the popular podcast and nationally syndicated radio show Talk To Me, where she hosts on-air counseling sessions with people from across the country.
Listening isn’t optional. It’s at least half of every conversation. If you think about it, listening skills account for at least 50 percent of your conversation, because they require you to be in tune to the information and communication that’s being transmitted your way. Your ability to receive that information... Read More
Did you know that your brain releases dopamine every time you receive a like or follow on social media? These small affirmations trigger your body’s reward system, releasing a chemical that makes you feel good, known as the “dopamine loop.” This is why social media can become addictive. But why... Read More
In order to reset your life, you need to understand, down to your core, that the pause is the start of the work. If we really want to make long-lasting changes in our lives, we have to stop before we start. We’ve got to stop and listen to what God... Read More
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