
The Discipline of Being Present
As I gazed at the mountains in the distance, the cool breeze swirled around me and I kept my warm…
As I gazed at the mountains in the distance, the cool breeze swirled around me and I kept my warm…
Did you know that your brain releases dopamine every time you receive a like or follow on social media? These…
Generation Z faces unprecedented levels of anxiety and fear, yet recent research indicates that Bible engagement cuts that anxiety in…
Last year, we imagined this would be the year we’d finally be free from anxiety. We bought shiny new planners…
How can we find joy during the holidays when we’re burdened by grief? Advent remains a time of anticipation, where…
When I am with close friends or loved ones, I want to stretch out the time we are together and…
Twenty years ago, my life fell apart as I began a long and unexpected battle with anxiety. Some months into…
I was in high school when I first began to realize that I wanted more from my relationship with God—and…
Have you ever felt like hiding? Maybe some of you have heard the story of Gideon, one of Israel’s judges…
So, I haven’t been sleeping. Most of the time, sleeping is my secret superpower, my favorite hobby, and my dearest…