When I turned 50, I said to myself, “I am not THAT old.” When I turned 60, my friends told me, “Sixty is the new forty.” Finally, when I turned 70, I admitted, “Seventy is THAT old!”

Now I am almost a decade older. I’ve written a book on aging. But I am still surprised by the experience of getting older.

My soul is growing as my body is aging.

To grow means to change. Paul wrote, “Instead, let the Spirit renew your thoughts and attitudes.” (Ephesians 4:23). As we age, we are invited to allow the Holy Spirit to change the thoughts and attitudes we have held for decades. Some perspectives and spiritual disciplines that helped me when I was younger are no longer life-giving.

As my body ages, I have less energy and fewer opportunities. The Holy Spirit is changing my expectations and priorities.

I need to unlearn some of the things that I used to believe.

I used to feel responsible for many things. Now that I can do less, God is inviting me to think about my days in terms of fruitfulness rather than productivity.

The list of the fruit of the Spirit in Galatians 5:22–23 reminds me that it is more important to love others than to finish my “to-do” list.

I want to focus on the invitations God gives in my losses.

Jesus said,“Blessed are you who are poor, for yours is the kingdom of God.” (Luke 6:20). When I was younger, I had important jobs to do and places where I found significance. Now I am losing some of that sense of importance. Some days my spirit feels “poor” about all I have lost.

Jesus promises I will experience the Kingdom of God even as I experience this part of aging.

He said God’s Kingdom is like “a farmer who scatters seed on the ground. Night and day, while he’s asleep or awake, the seed sprouts and grows, but he does not understand how it happens.” (Mark 4:26-27)

What a comfort this is! I can toss seeds on the ground (when I have the energy!) and then go to bed. I don’t understand it, but whether I am asleep or awake, the seeds are growing.

I thank God for the fruit of this season of life.

*For deeper reflection, listen to Ephesians 4 today.

  1. Ephesians 4

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The song “New Wine” begins

“In the crushing…In the pressing…You are making new wine.”

My early elementary report cards showed “outstanding” rankings, except for one “needs improvement” blot on my second-grade report card. The category described how I “handle disappointment.” Many were my youthful tears—whether shed behind a textbook, on the sidelines of lacrosse, or upon my bed. From my early days, I did not handle disappointment well.

Jesus talked about the need for “new wineskins” with new wines. (Matthew 9:17) The old wineskins would no longer suffice because the new wine would bust them wide open.

In the same way, as an adult, I needed to learn to let go of what I thought my life was supposed to be—the old wineskins—and embrace the reality of entirely new wineskins and the new wines they would hold.

Crushing and pressing are involved in making new wine. On the heels of two very crushing experiences, I faced a continual need to surrender in order to fully produce this new wine, and it all felt so disappointing.

Disappointment never crushed me more than when we had to leave our life in Hungary after I experienced my first mental health crisis.

However, amid all the horrible lies I heard during my manic episode in Orlando, God whispered more fervently, “Endure, beloved, endure.”

I didn’t know what this message meant except that I needed to hold tightly and remember that God was real despite all the lies.

All I could do was seek to hang on to the overarching truth of Christ’s redemption.Christ’s remarkable story would win in my life and in all things.

Sometimes, dear reader, this is all we can do.

With something like mental illness, when our minds are sponges for deception, we have to trust the greater truth of God. He is present beyond every crushing experience, making new wine for us and within us. And not just any wine, but full-bodied, rich, exquisite wine that will one day be served at the great feast of God in the new heaven and new Earth.

As we walk this long road home, there may be many times God calls us to endure. Every one of our beliefs may be tested, but our deepest truths can come to life in this pressing time.

We are made for God, and he will have us forever, basking in his love’s beauty and heavens’ fullness. Moreover, this new wine he makes of us will bear the stunning story of his beauty replacing the ashes of our sorrow.

*For further reflection, listen to Matthew 9.

  1. Matthew 9

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Adapted from A Million Skies: Secure in God’s Strength When Your Mind Can’t Rest © Abigail Alleman, 2022.

My working philosophy of God was this: Following Jesus can feel brutal. Living a transformed and transforming life, though, is everything and more.

Scripture says, in Colossians 3:23, “Work willingly at whatever you do, as though you were working for the Lord rather than for people.” And I had taken “Work willingly at whatever you do” to heart.

So when I received a job offer to promote The Chosen television series worldwide as Angel Studio’s Head of Global Expansion, I threw myself at it wholeheartedly. Two weeks after moving to Rome, I was too sick to work or even fly home.

It felt as though my heart had been twisted like a rag with its vital contents wrung out.

The whole thing left me asking, “What if my definition of wholeheartedness was just an over-functioning, all-in and all-out mentality?”

Proverbs 4:23 says, “Guard your heart above all else, for it determines the course of your life.”

When I was in Rome, I was operating with the broken belief that I needed to prove myself and showcase my value to those around me.

So when I entered rooms with my version of a whole heart, I stood heartless, mindless, and unaware.

I couldn’t hear what people were saying because the explosion of my neediness was ringing in my ears.

However, when God calls us to work at something with our whole hearts, he asks us to bring our wholeness into his presence. God calls us to be guardians of our hearts because they determine the course of our lives. Our ears must be open to the wisdom of the Holy Spirit, who brings clarity and discernment.

With God, there is no burden of proof. God doesn’t require us to showcase our worthiness. Instead, he asks us to find our worthiness in him and then show up in the room——present, listening, clear, rooted, discerning, observant, and whole.

This is what it means to be “working willingly for the Lord.”

From this place of wholeness, the presence of God shines through and allows everything we do to flow.

*For further reflection, listen to Proverbs 4

  1. Proverbs 4

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May Cordila’s story encourage you in our interview with her (watch here).

For me, the journey from error to truth has been a humbling experience. I had to admit that much of what I’d always believed was not just inaccurate; it was unhelpful, even harmful.

That wasn’t easy.

Maybe you, too, have been convinced for years that the only way to please God is by following specific, man-made rules from a particular teacher. God had to humble me so I could see that all my effort was not actually honoring God.

You may be in a similar situation, ready to examine your convictions and compare them to Scripture. That process is well worth it.

No matter who you are or where you come from, you need what I need—what we all need: humility.

Through this process, I’ve come to understand that humble people don’t think too much of themselves, but they also don’t think too low of themselves either. Humble people know who they are, what they are good at, and what talents they do not have.

Romans 12:3 provides a great description of a humble person: “Because of the privilege and authority God has given me, I give each of you this warning: Don’t think you are better than you really are. Be honest in your evaluation of yourselves, measuring yourselves by the faith God has given us.”

Ten years ago, I don’t think I understood that. I thought I had life figured out.

I’m grateful for the humility God is working in me. He opened my eyes, as only he can, to see that I was thinking too highly of myself. He gave me undeserved grace.

As James 4:6 says, “And he gives grace generously. As the Scriptures say, ‘God opposes the proud but gives grace to the humble.’”

Without God’s help, it’s tough to see our pride. In fact, I’d say it’s impossible. If you and I are ever going to submit to God and his Word, we need to begin by asking for humility.

That’s a request I know God will grant.

After all, Proverbs 11:2 says, “Pride leads to disgrace, but with humility comes wisdom.” And I know that if I ask for wisdom, God will give it to me.

*For further reflection, listen to Romans 12 today.

  1. Romans 12

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Taken from “Becoming Free Indeed” by Jinger Duggar Vuolo. Copyright 2023 by Jinger Vuolo. Used with permission from Thomas Nelson.

*Please enjoy this interview with Jinger here.

Even before he made the world, God loved us and chose us in Christ to be holy and without fault in his eyes (Ephesians 1:4).

I remember my grandpa Mike telling me a story about his first encounter with God, a story he also writes about in his amazing book, “70 Golden Threads of Grace” by Mike Stevens. He was twelve years old and was attending a small church in the countryside of North Wales when he first heard the words of the famous hymn:

“Turn your eyes upon Jesus, look full in his wonderful face.
And the things of earth will grow strangely dim in the light of his glory and grace.”

Grandpa Mike said that at the time he heard the song, he couldn’t fully identify what he experienced, but something had touched his heart. He said he now looks back on that time in awe of God’s choosing of him. At nearly eighty years old, he still gets teary-eyed over this experience.

It reminds him that everything in his life has resulted from God’s gracious love.

We all have much to learn from those who have lived longer than we have, and the fact that my grandpa’s experience when he was only twelve years old can still bring tears to his eyes reminds me of how special we are to God.

No matter what age we are or who we are, God created us to live out our own individual lives.

He created us and he loves us, which we can forever be in awe of. Even before God created the earth, he had us specifically in mind. This is something our human minds can hardly comprehend.

God loves us so much and chose us to be here on earth, specifically at this time. Take a moment to let that soak in: before the creation of the earth, God had you on his mind, and he chose you.

If you’re ever having a blah day, remember this, and it will remind you of the importance of your life. Know that God loves you and chose you for this time for a very special reason.

Are you feeling down today? Feeling unloved?

Pray this prayer to remind you of who you are and who created and loves you:

Dear God, Thank you for creating me and choosing me for this specific time on earth. I’m so amazed! Please help me to continue to experience your love and presence in powerful ways. I pray that others will experience your love and presence too. Amen.

*For further reflection, listen to Ephesians 1 today.

  1. Ephesians 1

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Taken from THE SUNSHINE MIND by TANYA RAD & RAQUELLE STEVENS. Copyright @ JANUARY 31, 2022 BY TANYA RAD & RAQUELLE STEVENS. Used by permission of Zondervan. www.zondervan.com.

To learn more of Raquelle’s Journey of Faith, watch her interview with Jenny Steinbach and click here!

Experiences of exile are meant to transform me and you into pilgrims – people who look ahead and not behind.

The children of Israel experienced supernatural miracles as God delivered them from slavery in Egypt. He guided them by cloud and fire, provided food and water, and gave the gift of his beautiful Law.

But Scripture reveals that these newly freed exiles weren’t receptive students.

Instead, they responded to the lessons of their desert classroom in 10 key ways.

1. Questioned the leadership of Moses (Exodus 14:11–12)
2. Complained about undrinkable water (Exodus 15:24)
3. Accused Moses of trying to starve them (Exodus 16:3)
4. Attempted to hoard manna (Exodus 16:20)
5. Ignored Moses’ command not to search for manna on the Sabbath (Exodus 16:27–29)
6. Whined (again) about a lack of water (Exodus 17:2–3)
7. Created and worshipped a golden calf (Exodus 32)
8. Griped about their circumstances (Numbers 11:1–2)
9. Grumbled about the lack of variety in their food (Numbers 11:4)
10. Refused to enter the Promised Land because they were afraid (Numbers 14:1–4)

They flailed and thrashed as though they were drowning in the desert. The bad days in Egypt took on a shiny new luster in their souls: Maybe it wasn’t so terrible there.

At least they knew what they could expect as slaves in Egypt. Their exile hearts were on full display when they stood at the doorstep of the Promised Land a little more than a year after leaving Egypt.

God led the exiles as far as they could go, but asked them to embrace their identity as pilgrims. He wanted them to look forward, so they could follow him out of exile the rest of the way home.

Instead, they looked backwards and refused big time—ten big times–a number with great meaning as it equaled the number of plagues God had visited upon the Egyptians.

As a result, in his holy love, God sent his people on a journey away from Canaan that would end up lasting four decades (Numbers 14:21-23).

In the face of the Israelite’s fear-filled refusal to obey him, the exiles heard from God that would live out their lives in the School of the Desert for the next forty years. They’d serve as God’s teaching assistants, telling the story of God’s promises to their children.

When the last of them were gone, their pilgrim children would be free to cross the Jordan and finally head toward home (Deuteronomy 6:10–11).

In our own experiences of exile, may we be willing to learn how to obey God in our desert, and become his pilgrims in the process. Instead of looking back, may we learn how to look forward into the future.

*For deeper reflection, listen to Exodus 14: today.

  1. Exodus 14

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(Adapted from “Born to Wander: Recovering the Value of Our Pilgrim Identity”, Moody Publishers, 2018)

For years, I lived a secret life of brokenness while married to a pastor. I was buried under psychological pain while quoting Scriptures, leading Bible studies, and serving others, and being a wife and mother. I had wounds from childhood trauma I refused to address. Seeking counseling would mean I had a problem, and I just wanted to forget the pain altogether.

Yet, despite the masks I had affixed with well-rehearsed responses, my weighty burden chipped away at me. My cover-up was breaking down.

The question remained, “How do I turn this ocean-liner around? How can I help others in pain without sacrificing myself?”

I learned that I needed to make small micro-decisions toward healing.

First, I had to withdraw my application for a savior—that position was eternally filled with Jesus. Why did I need to carry the world on my shoulders rather than address my own issues?

Second, I had to face the truth that I couldn’t help others until I received real healing. It’s been said, “There’s only one way to eat an elephant: a bite at a time.” So likewise, the healing journey is filled with micro-decisions – small, wise choices that result in real healing over time.

Proverbs 11:14 says, “Without wise leadership, a nation falls; there is safety in having many advisers.”
If this Scripture was true for Solomon, I needed to also embrace its wisdom.

That meant making the micro-decision to pursue a professional “advisor” to become my authentic self. Facing my lifelong fears was the first way I could conquer them. Then, I’d be better at nourishing my relationships and supporting others.

Our micro-decisions must be anchored in God’s Word so we can come along and help others as we heal.

Then, instead of wearing a cape, we can humbly and boldly kneel at the cross alongside those whose burdens we share.

*For further reflection, listen to Proverbs 11 today.

Like any woman with a pulse, I have had times when my back was against the wall, and I have had seasons when I certainly lost more than I have gained. Dreams of a marriage, a child, or a new venture did not turn out as I had hoped, but all was not lost.

I was left with the Dream Giver, the one who loves me, longs for my good, and will never leave me for dead. He was behind the scenes, working everything for good. He was with me and for me, leading me all the way. There was never a moment when I had to fight for the dream on my own. We were in it together, partners every step of the way. He was kind to me. He held me. And I found abundant life tucked in His presence.

In the end, I wanted Him more than the dream.

In our lives, we will experience dreams dying, dreams being resurrected, and dreams becoming a reality. Through it all, may the Dream Giver always be the One we long for—more than our dreams, more than our plans; may the Dream Giver be the One we are after.

I promise you this: the One who created us will always be enough for us. As we place Him on the throne of our lives, we can run toward our dreams with the Dream Giver, never apart from Him. He is the Giver of the dream, our Partner as we pursue the dream, and the One who gives us the victory.

To dream is to trust God with our destiny and live a life worthy of the calling that has been placed upon us. Each and every one of us was born to dream. You and I were built for a much larger capacity than we imagine; we are stronger than we think we are.

And let me assure you of this: you are probably doing a better job than you think you are. The Dream Giver delights in you, loves you, and will never leave or forsake you.

You are the dream of His heart. You are what He is after.

Your life is so very precious to Him. He wants more than anything to draw you in, love you, strengthen you, and unleash you to reach the dreams He has placed within you.

“I desire you more than anything on earth…How good it is to be near God!” Psalm 73:25, 28

*For deeper reflection, listen to Psalm 73 today.

Excerpt from She Dreams: Live the Life You Were Created For Copyright © Abingdon Press, 2019. All Rights Reserved.

Why does God sometimes answer us immediately, and other times, we pray and pray and see nothing for months or even years?

There are two things about God and prayer I find to be helpful to remember. The first is found in Daniel 9:23. It says, “The moment you began praying, a command was given. And now I am here to tell you what it was, for you are very precious to God.”

Sometimes we pray, and immediately a command goes out, and God places the answer to our prayer in our lives. Immediately God responds.

But there is a second example we find in the very next chapter, Daniel 10:12-13. The second prayer we see Daniel pray, is not answered immediately, and it’s interesting to read the reason.

Then he said, “Do not be afraid, Daniel. Since the first day you began to pray for understanding and to humble yourself before your God, your request has been heard in heaven. I have come to answer your prayer. But for twenty-one days the spirit prince of the kingdom of Persia blocked my way.”

This verse is super important to understanding how prayer works, or, as it sometimes seems, is not working. Bible commentator Charles Ellicott says of this exchange:

Perhaps no single verse in the whole of the Scriptures speaks more clearly than this upon the invisible powers which rule and influence nations… From this chapter we not only learn that Israel had a spiritual champion (Daniel 10:21) to protect her in her national life, and to watch over her interests, but also that the powers opposed to Israel had their princes, or saviors, which were antagonists of those which watched over Israel. The “princes” of the heathen powers are devils, according to 1 Corinthians 10:201

In Daniel chapter nine, we see God answer immediately, and in Daniel chapter 10, we see Daniel’s answer is delayed due to the intervention of evil supernatural influences in the region at that time.

What is important to note is that both times, Daniel is loved by God.

A delay in this instance is not brought on by Daniel himself, but rather, is a reaction to the organization of demonic spirits in the supernatural realm.

Sometimes, it is not your turn, and it is also not your fault.

There is a real devil, and a real army of evil constantly organizing to delay your promise. So, we must learn as believers how to pray thoroughly.

Prayer is not a one size fits all experience, and God will answer and respond to you differently season by season.

But prayer does matter, and prayer does change things, and prayer does change us.

*For deeper reflection, listen to Daniel 10 today.

~ Excerpt from It’s Not Your Turn by Heather Thompson Day

1 By various writers. Edited by Charles John Ellicott, An Old Testament commentary for English readers, Charles Ellicott & Bible. Old Testament. English. Authorized. (London: Cassell, Petter & Galpin, 1882). https://biblehub.com/commentaries/ellicott/daniel/10.htm.

I just turned 64, but I’m not asking what the Beatles asked: “Will you still need me? Will you still feed me, when I’m 64?” I am asking something else.

It started when I hit 40. That day I went for a walk on the loop of our gravel road, my husband and our kids. I had just started to color my hair, which was greying around my face. When I was eighty, I decided, I would go shopping in a purple jogging suit. I would wear bright red lipstick until I died. I would be kind and generous but feisty and wear whatever I like.

When I turned 50, my husband threw me a party. A houseful of friends came for lunch. Ten years older than me, Sue gave me the best present of all: “I loved my fifties. It was the best decade ever.” Our mothers and fathers died suddenly. I scattered stones. I mourned. I wondered how to live with such losses.

Then I turned 60. My sons and then my daughter got married. I spent my days locked in closets wrestling with God, writing books. I traveled. I taught. I wore bright lipstick every day, even to the gym, where I tortured my muscles and felt glad to be alive.

At 64 now, I am working harder with more joy. I no longer feel alone. I have people who come alongside me and beloved learners all over the globe. I’m a grandmother twice over, soon three. Even when I feel unworthy and inadequate, I no longer let that stop me from doing everything God puts in my heart.

But I know that someday I will lay it all down. I will arrive where the writer of Ecclesiastes arrives at the end of the book in chapter 12:3, at the door of the house of the bent old woman looking through the windows—seeing dimly. Soon, my “dust will return to the earth,” and my “spirit will return to God who gave it.”

I’m closer now to that house than I’ve ever been before. We all are. We’re standing on the porch before that cracked door. I don’t want to be afraid. Because the one who has filled my empty cup every day of my 64 years, he’ll still be there. Listen to what Isaiah says:

“I will be your God throughout your lifetime— until your hair is white with age. I made you, and I will care for you. I will carry you along and save you.” (Is. 46:4)

Dear ones, please don’t resist Him any longer. Let him carry you—all the way through that door.

*For deeper reflection, listen to Isaiah 46 today.