
Take Care of Yourself From the Inside Out
When I moved to LA, I was starry-eyed with excitement. I saw the mountains in the distance, felt the perfect…
When I moved to LA, I was starry-eyed with excitement. I saw the mountains in the distance, felt the perfect…
Fear and discouragement inevitably knock on the door of my future dreams. When I answer, I politely welcome them in,…
Too often, I end up in front of a computer screen, a TV screen, or the screen on my phone.…
In order to reset your life, you need to understand, down to your core, that the pause is the start…
It wasn’t just impossible; it was laughable. Jesus and his disciples needed to feed a crowd of nearly 5,000 men…
I’ve been a ‘baseball wife’ for over 35 years. My husband is a professional baseball coach, and I’ve juggled the…
When I turned 50, I said to myself, “I am not THAT old.” When I turned 60, my friends told…
Every morning, our golden retriever, Ben, greets us as if we’ve been away for weeks. If my son does not…
I picked up my phone off the nightstand that morning and opened it with dread. I felt anxiety fill my…
People’s experience of you is not who you are. Many people think comparison causes insecurity, which is why many self-help…