When Life Feels Urgent
Have you ever come to the end of a day and felt like you didn’t accomplish anything? Or maybe you’ve felt…
Refresh Your Soul: A FREE Listening Plan for Mental Health Month
This Mental Health Month, pause and nourish your inner life with a FREE Listening Plan filled with daily encouragement, practical…
The Discipline of Being Present
As I gazed at the mountains in the distance, the cool breeze swirled around me and I kept my warm…
Breaking the People-Pleasing Trap
Did you know that your brain releases dopamine every time you receive a like or follow on social media? These…